As a school we are committed to supporting the mental health and emotional wellbeing of our pupils, families and staff. We know that everyone experiences life challenges that can make us vulnerable and at times, anyone may need additional emotional support. We take the view that positive mental health is everybody’s business and that we all have a role to play.
Wellbeing is about our thoughts, feelings, emotions and ability to react to life. A good sense of wellbeing is feeling ok and able to cope, even when life or situations are challenging. Sometimes our wellbeing is affected by things out of our control: illness, a stressful family situation or crisis. When our wellbeing is affected and we don’t feel able to cope, this can lead to mental health concerns: sadness, depression and unhelpful thoughts that can stop us from enjoying and coping with daily life.
Mental health Illness
Sometimes, people are born with a mental health illness which affects them throughout their lives. They might have different ways of being supported and coping with their mental health illness; they might take a medicine or they might have a doctor or counsellor that they talk to, to help them cope and regain a sense of wellbeing.
Mental illness is often invisible, but that doesn’t mean it should be hidden. Statistics tell us that most people suffer from a mental health concern at some point in their lives and that one in ten young people struggle with their mental health. People with any illnesses, whether they affect our mental or physical health, deserve support, help and understanding.
Breaking the stigma
Understanding and responding to our mental health and wellbeing needs is something we believe in at Saltney Ferry Primary School. We aim to take away the stigma and negativity and help our pupils and families to talk openly.
We all have times when we have low mental wellbeing, where we feel stressed, upset or find it difficult to cope. There are some common life events that may affect you or your child's mental wellbeing, for example:
- Loss or bereavement.
- Relationship problems.
- Issues at school.
- Worries about money.
In this section of our website, we hope to share our activities and learning in school, as well as helpful advice, websites and contacts. If you would like to see anything added to this site, or to speak more about wellbeing and mental health, please ring school and speak to Miss Luke, who is our Mental Health First Aider, for a confidential chat.